What is EMYoga?

Energy Medicine Yoga (EMYoga) weaves Donna Eden's easy-to-learn Energy Medicine techniques into traditional yoga poses to amplify yoga's benefits without increasing your time on the mat.  For beginners and experts alike; EMYoga fits in to any yoga style. 
Did you know your body has NINE energy systems? If you practice traditional yoga you are probably addressing just one (the chakras).  
EMYoga weaves Donna Eden's Energy Medicine techniques (such as tapping and acupressure holds) into traditional yoga poses to balance all nine of these systems. When in balance, they help to keep you strong, vital, healthy and focused; and especially address your immune, endocrine and lymphatic systems

If you struggle with conditions such as depression, anxiety, addiction and/or pain, or would simply like more joy, vitality and contentment in your life - EMYoga can help.

Achieve energy, vitality and balance in a brand new way.  Try Energy Medicine Yoga!

To learn even more about EMYoga, click here to visit our website.