Originating with Chinese Medicine, Five Element Theory is an energy system that can help you examine your life, personality and overall well-being, and find balance in your life.

Quiz Overview

In this short quiz, you will discover your predominant element - Water, Wood, Fire, Earth or Metal - and how much, or little, the other elements influence you.

To learn even more about the Five Elements and how to work with them in your EMYoga practice, please refer to Lauren Walker's second book, The Energy Medicine Yoga Prescription.

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Five Elements Quiz

Quiz Overview

What's included?

Contents