The Ultimate Manifestation Course

The Ultimate Manifestation Course

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Freedom From Stress and Trauma

Freedom From Stress and Trauma: 4 Week EMYoga Series

Foundational EMYoga Practices

Five Element Flow Video & Guide

In this short video and PDF guide, you will learn one of the key EMYoga practices for emotional balance. 
View course $5.99

Essential EMYoga Practice

This is our 60-minute Essential EMYoga Practice, your complete sequence for optimal balance, energy and well-being!
View course $19.99

EMYoga Wake Up Video

Awaken the body and get all its energies moving in the right direction with this daily EMYoga routine.
View product $4.99

EMYoga Wake Up Sheet

A PDF of the EMYoga Wake Up to easily view the four techniques that encompass this daily routine.  An easy way to wake up your energy!
View product $3.99

EMYoga Wake Up Bundle

The EMYoga Wake Up Video and EMYoga Wake Up Sheet together!  Awaken the body and get your energy moving with this daily practice.
View bundle $5.99

30 Minute Essential EMYoga Practice

This 30-minute EMYoga Practice is considered your Essential Practice to align, balance, and smooth all of your energy systems. 
View course $9.99

Meditations with Lauren Walker

Meditation for Relaxation

View product $3.99

Meditation for Healing

View product $3.99

Meditation for Balance

View product $3.99

Meditation Collection

View bundle $10.99

Prenatal Practices

Prenatal Standing Practice

In this 30-minute practice, you will focus on standing EMYoga poses and techniques to support your pregnancy. Included in bundle! 
View course $9.99

Prenatal EMYoga Bundle

In this bundle, you will be guided through a standing practice, a mat practice, and a breath-work routine to support your pregnancy.
View bundle $24.99

Prenatal Breathing Practice

In this 7-minute video, learn the primary breathing techniques to support your pregnancy. Included in bundle!
View course $5.99

Introduction to Prenatal Series

Lauren will introduce you to our prenatal series and cover important points to avoid. View class on its own or it is included in the bundle.
View course $3.99

Prenatal Mat Practice

This 45-minute mat practice will teach you the foundational EMYoga poses and techniques to support your pregnancy. Included in bundle!
View course $16.99

Ageless Practices

Ageless Practices for Longevity Bundle

Bundle includes a lecture, mat practice, chair practice, and balancing practice for longevity and vitality to support aging gracefully.
View bundle $54.99

Ageless EMYoga Mat Practice

A full mat practice to teach you the key EMYoga practices and techniques to support longevity.  Included in the Ageless Bundle!
View course $19.99

Ageless with EMYoga Lecture

In this lecture, Lauren will teach the pillars of pro-aging and longevity in EMYoga.  Included in Ageless Bundle!
View course $15.99

Ageless EMYoga Chair Practice

A seated chair practice to create an accessible and easy to follow practice at any level. This class is included in the Ageless Bundle.
View course $9.99

Ageless EMYoga Balancing Practice

A balancing practice to build spinal strength with standing postures and EMYoga techniques to support aging gracefully. Included in bundle!
View course $15.99

Teacher Training

Energy Medicine Yoga Online Foundations Teacher Training

Foundations Teacher Training is an 8 week course for yoga instructors who want to teach EMYoga basic theories and elements in their classes.

EMYoga for Teens

Energy Medicine Yoga for Teens

View course $5.55

Free Resources

Five Elements Quiz